Ideal Room Temperature For Baby

Safe sleep tips to prevent sids.

Ideal room temperature for baby.

Offer your baby a pacifier for naps and at bedtime. A chilly nursery can make your baby fussy and bring their body temperature too low. In fact the american academy of pediatrics has stated outright that it is difficult to provide specific room temperature guidelines for avoiding overheating so what should you do. Other recommended baby room temperatures range from a low of 60 c up to a high of 72 c.

Meanwhile an overheated bedroom may increase the risk of sudden infant death syndrome sids especially if your baby is sleeping in warm clothes or over bundled. In general physicians who look after babies suggest that the baby s room temperature can be maintained between 68 to 72 degrees fahrenheit. The ideal room temperature for baby should be 20 to 22 degrees celsius. Put baby to sleep on their back.

Ideal temperature for baby s room luckily there s a range so you don t have to keep your home at one exact temperature. Remove thick padding stuffed toys and thick blankets from the crib to prevent suffocation. Many experts recommend that the temperature in the room where a baby s sleeps be kept between 68 72 f 20 22 2 c. In general experts recommend temperatures between 65 and 72 degrees fahrenheit which is the equivalent of 18 to 21 degrees celsius.

Use a firm crib mattress. Not all experts agree that 65 f is the optimal baby room temperature. Maintain a smoke free home and limit smoke exposure to baby.