Icing is huge part of cutting down pain swelling and inflammation after surgery.
Icing after arthroscopic knee surgery.
Arthroscopic knee surgery is a useful surgical procedure to manage and treat many common knee conditions.
This is typically done 10 to 20 minutes at a time three to four times per day.
Arthroscopic knee surgery or knee scope surgery is a minimally invasive knee surgery that aims to preserve tissue and in turn speed up healing time compared to an open procedure if possible.
But not everyone finds relief of their knee pain after surgery.
Once the dressing is removed on the first or second day ice is applied for 20 minute periods 3 4 times per day.
While the post op dressing is in place application of ice should be continuous.
Find out what is involved.
Most of the time rest ice and pain meds are enough to help you feel better.
The advantage of arthroscopic surgery is that as a minimally invasive.
Care must be taken with ice to avoid frostbite.
Ice helps with the swelling and can help to decrease pain after surgery.
But if they don t work you may need surgery.
The first night and first day following surgery you should ice as much as possible.
To help reduce inflammation and pain it s generally recommended you use an ice pack three to four times a day for about 10 20 minutes during the first few days after surgery.
Icing and compression icing the knee also known as cold therapy or cryotherapy can reduce swelling for the first few days during knee surgery recovery.
Your doctor might prescribe a cooling device that combines compression with cold application.
A meniscus tear is a common knee injury.
Reasons to have arthroscopic surgery on the knee joint include cartilage injuries meniscus tears ligament problems and a variety of other conditions.
You can also apply ice to your knee for about 15 minutes every few hours for the first couple of days to reduce the pain and swelling.
To heal after arthroscopic knee surgery try to elevate your leg on pillows while resting which will help with your blood circulation.
For the first few days after the surgery the more the better ice for approximately 30 minutes 3 5 times per day.
Orthopedic surgeons perform millions of knee scopes each year for this reason.